Sarah Middleton Healy


Sarah Middelton, MA, CD PCD (DONA) is a mother, infant sleep consultant and parent coach specializing in the transitions that occur in the first year after the birth of a child. She is also trained as a childbirth educator, and birth and post partum doula (DONA). Sarah has studied with Angelique Millette, of the Millette Method, and uses a variety of sleep methods and tools to help parents of infants with sleep issues. For more information on her and her class schedule, please visit: www.sarahmiddelton.com

Sarah Middleton Healy

Blog Articles by Sarah Middleton Healy

5 Nights to Better Sleep for Your Baby (and You!)

5 Nights to Better Sleep for Your Baby (and You!)

January 09, 2018 / Parenting

You're finally settling back into a routine after the holiday hustle and bustle, but your little one isn't sleeping well. What gives?  Often babies and toddlers regress during times of activity when sleep rules are likely to be bent. If your child seems out of sorts, fret not. In 3-5 n... read more

How to Be a Sleep Winner While Traveling or Hosting

How to Be a Sleep Winner While Traveling or Hosting

December 22, 2017 / Parenting

This is the first post in a sleep series by Sarah Middleton Healy, an infant sleep consultant and parent coach. She uses the Millette Method--a multifaceted and holistic approach that takes into account the entire family system, the child’s developmental stage, and the needs of the parents. I hope thi... read more